Why Focus on Happiness?

Why Focus on Happiness?

Why do we need a specific day to focus on happiness? If you take a look at history, happiness has always ranked pretty high in importance. The Founding Fathers of the United States included “The Pursuit of Happiness” as an inalienable right in their...
We Are All Family

We Are All Family

Imagine being a child and saying goodbye to your parent who is going off to war? Or being a parent, and saying goodbye to your child before you head off to combat…not knowing for sure when you’ll get home, or if you even will. When SW:S was asked to hold a retreat...

Finding Home

“Chasing meaning is better for your health than avoiding discomfort.” – Kelly McGonigal     “I never leave my house…” No matter how many times we hear these words from veterans arriving at our SongwritingWith:Soldiers retreats, it is always a...

Ode to My Hero, Gabriel Garcia Marquez

Who are your heroes? How can you emulate them? Today I write in honor of one of my heroes, my favorite author of all time, Gabriel Garcia Marquez. I rarely state a favorite of anything, preferring to keep the possibilities for unyielding love wide open. I find it...